Glowworms may look like clear gummy worms, but they aren’t really worms. They’re the larvae of an insect called the fungus gnat.
There are four stages in the life cycle of the fungus gnat. First comes the egg stage, which lasts about three weeks. When the egg hatches, out comes the larva, or glowworm. For the next six to nine months, the ravenous glowworm eats enormous amounts of food.
Then the pupal stage starts, and the glowworm becomes a gnat. By then, the days of snot strings are over. The gnats have no mouths and never eat. They live for only about two days—just long enough to mate and lay eggs.